Fruits and Vegetables for Healthy Skin

DC Dermatology MI Skin

September is Fruits and Veggies – More Matters month. While eating fruits and vegetables is good for overall health, did you know that it’s also great for the skin? Certain fruits and vegetables can help with various skin issues, such as acne, dull texture, firmness, and even wrinkles! Learn about which fruits and veggies are best for the skin below.

Dr. Isaac is an expert in diagnosing and treating both medical and cosmetic skin conditions, and she can help you to obtain youthful, healthy skin through the latest cutting-edge devices as well as through a long-term skin care regimen. To schedule a consultation with Dr. Isaac in Washington, DC, just call 202.393.SKIN!

How Can Fruits and Veggies Help Your Skin?

A good diet and overall healthy lifestyle are the best for helping to keep skin youthful and glowing, but certain fruits and vegetables will help even more. For instance, kiwis are great for preventing wrinkles and keeping skin firm, while tomatoes are a great source of lycopene, which is an antioxidant that helps with anti-aging. Blueberries are also full of anti-oxidants that help keep skin young!

The skin is a part of the body that benefits from healthy food and exercise just like the rest of you. It’s no coincidence that people that take good care of their health tend to have better skin! A good skin care regimen is also key to keeping skin supple, firm, and bright. Sunscreen is important to prevent sun damage as well as skin cancer, and a good cleanser and moisturizer are key to skin longevity. Talk to Dr. Isaac to create a custom skin care regimen tailored for your skin and lifestyle!

Treatments for Skin Conditions

While a healthy lifestyle heavy on fruits and vegetables helps keep skin in good shape, sometimes issues will arise anyway. Acne, rosacea, psoriasis, dynamic wrinkles, and more can occur even in the healthiest individual. However, a board-certified dermatologist such as Dr. Isaac can help to treat even the most persistent of skin conditions.

MI Skin Dermatology Center is a state-of-the-art facility offering a number of different types of treatments for all kinds of skin problems that may arise. Cosmetic lasers, light and energy treatments, and cutting-edge procedures such as micro-needling are all among the treatment options available. We want to help you keep your skin young and beautiful!

Schedule a Skin Care Consultation Today

If you want to learn how to keep your skin looking great and get the most advanced treatments for your specific skin issues, don’t hesitate to contact Dr. Isaac in Washington, DC. To learn more about how we can help you and to schedule your consultation, just call 202.393.SKIN today!

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